Just sharing my thoughts on this topic. I hope you like or at least are able to tolerate this video.
The video has three sections and a summary. Instead of watching the whole vid you can choose one of the sections and listen to what I have to say.
00:23-04:06 --- Knowing your "speed limit" or How fast you can actually play
04:07-09:50 --- Speed exercises I like to use
09:51-13:01 --- My pragmatic approach to fast playing
13:02:14:18 --- Summary
How to play guitar faster
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